Free online mental health support

Southwark residents going through a tough time or struggling with mental health issues can now get free online support. Big White Wall is free and available to all Southwark residents aged 16+. The service is designed to help people get support, take control and feel better.

It provides 24/7 peer and professional support (with trained counsellors online at all times), plus a range of wellbeing tools to help people self-manage.

This service is safe and anonymous, so no one will know you have chosen to use it unless you tell them.

If you would like to get support, simply go to and enter your Southwark postcode.

To see more about how Big White Wall works, you can watch this short film: